{"product_id":"complete-framework-ongoing-support","title":"Complete Framework","description":"\u003cp\u003e\u003cstrong\u003eLearn the framework. Make space to put it into practice.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe Complete Framework gives you the full three-level Capable Life learning pathway — the tools and understanding to help you become more connected, aware, and present.\u003c\/p\u003e\n\n\u003cp\u003eBut information can only take us so far. Real transformation happens as we begin putting what we're learning into practice.\u003c\/p\u003e\n\n\u003cp\u003eThat's why we offer Ongoing Support.\u003c\/p\u003e\n\n\u003cp\u003eThrough coaching, Implementation Guides, community, and ongoing resources, Support creates an intentional rhythm for engaging with the material, applying it to real situations, and continuing to grow over time.\u003c\/p\u003e\n\n\u003cdiv style=\"margin:18px 0 12px; padding:16px 20px; background:#225281; color:#ffffff; font-weight:600; font-size:1.05em; border-radius:8px;\"\u003eChoose Your Plan\u003c\/div\u003e\n\n\u003cp\u003eWe recommend Support for those who benefit from an intentional learning path with coaching, accountability, and opportunities to put the material into practice.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFramework + monthly support — $280 today\u003c\/strong\u003e\u003cbr\u003e\nThe Complete Framework plus your first month of Support free. After that, Support continues at $45\/month. Cancel anytime.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFramework + annual support — $480 today\u003c\/strong\u003e\u003cbr\u003e\nThe Complete Framework plus a full year of Support. After your first year, Support renews at $200\/year, locking in your rate. Saves $295 over your first year compared with paying monthly.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFramework only — $280\u003c\/strong\u003e\u003cbr\u003e\nThe Complete Framework on its own. A great option if you prefer to work through and apply the material independently. Nothing renews, and you can add Support later at any time.\u003c\/p\u003e\n\n\u003cdiv style=\"margin:18px 0 12px; padding:16px 20px; background:#225281; color:#ffffff; font-weight:600; font-size:1.05em; border-radius:8px;\"\u003eWhat's Included\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eComplete Framework (Levels 1–3) — in every option\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e30+ on-demand video lessons\u003c\/li\u003e\n  \u003cli\u003ePDF Guides for Levels 1 \u0026amp; 2\u003c\/li\u003e\n  \u003cli\u003eMilestones throughout the courses\u003c\/li\u003e\n  \u003cli\u003eOver 20 skills to notice, name, and diffuse reactivity in you and your people\u003c\/li\u003e\n  \u003cli\u003eSelf-paced learning\u003c\/li\u003e\n  \u003cli\u003eLifetime access to all 3 Levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eOngoing Support — in the monthly and annual options\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned to help you engage with the material intentionally and put what you're learning into practice.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e2 monthly community coaching calls with a Capable Life coach\u003c\/li\u003e\n  \u003cli\u003ePDF downloads to help you navigate and apply the material\u003c\/li\u003e\n  \u003cli\u003eAI Anxiety Assistant\u003c\/li\u003e\n  \u003cli\u003eCommunity discussion forum\u003c\/li\u003e\n  \u003cli\u003eFull masterclass library\u003c\/li\u003e\n  \u003cli\u003eOngoing learning resources as they're released\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdetails style=\"border:none; margin:18px 0;\"\u003e\n  \u003csummary style=\"cursor:pointer; padding:16px 20px; background:#225281; color:#ffffff; font-weight:600; font-size:1.05em; border-radius:8px; display:flex; justify-content:space-between; align-items:center; gap:16px; list-style:none;\"\u003e\n    \u003cspan\u003eWhat's Covered in Each Level\u003c\/span\u003e\n    \u003cspan aria-hidden=\"true\" style=\"color:#ffffff; font-size:0.9em;\"\u003e▼\u003c\/span\u003e\n  \u003c\/summary\u003e\n  \u003cdiv style=\"padding:18px 20px 4px;\"\u003e\n    \u003cp\u003e\u003cstrong\u003eLevel 1 — Build the Foundation\u003c\/strong\u003e\u003cbr\u003e\n    Learn the essential tools for noticing, naming, and diffusing anxiety.\u003c\/p\u003e\n\n    \u003cp\u003e\u003cstrong\u003eLevel 2 — Go Deeper\u003c\/strong\u003e\u003cbr\u003e\n    Explore communication styles, universal sources of anxiety, the inner critic, precious and core beliefs, workload, relationships, and other invisible dynamics that shape the way you lead and relate.\u003c\/p\u003e\n\n    \u003cp\u003e\u003cstrong\u003eLevel 3 — Learn to See Differently\u003c\/strong\u003e\u003cbr\u003e\n    Go deeper into the dynamics beneath the surface — in yourself, your relationships, and the groups you lead.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails style=\"border:none; margin:18px 0;\"\u003e\n  \u003csummary style=\"cursor:pointer; padding:16px 20px; background:#225281; color:#ffffff; font-weight:600; font-size:1.05em; border-radius:8px; display:flex; justify-content:space-between; align-items:center; gap:16px; list-style:none;\"\u003e\n    \u003cspan\u003eWhy Choose Ongoing Support?\u003c\/span\u003e\n    \u003cspan aria-hidden=\"true\" style=\"color:#ffffff; font-size:0.9em;\"\u003e▼\u003c\/span\u003e\n  \u003c\/summary\u003e\n  \u003cdiv style=\"padding:18px 20px 4px;\"\u003e\n    \u003cp\u003eLearning the concepts is important. But lasting change comes as we intentionally engage with what we're learning and begin applying it to real life.\u003c\/p\u003e\n\n    \u003cp\u003eOngoing Support creates space for that kind of learning.\u003c\/p\u003e\n\n    \u003cp\u003eIt gives you a regular rhythm for returning to the material, asking questions, working through real situations, and practicing the tools as you go.\u003c\/p\u003e\n\n    \u003cp\u003eWith Support, you can:\u003c\/p\u003e\n\n    \u003cul\u003e\n      \u003cli\u003eBring real-life questions and situations to twice-monthly coaching\u003c\/li\u003e\n      \u003cli\u003eUse Implementation Guides to engage with the material more intentionally\u003c\/li\u003e\n      \u003cli\u003eStay connected and accountable through the community\u003c\/li\u003e\n      \u003cli\u003eGet help thinking through the tools as new situations arise\u003c\/li\u003e\n      \u003cli\u003eContinue learning through masterclasses and new resources\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003eYou can absolutely work through the Framework independently. But if you know that coaching, accountability, and intentional structure help you stay engaged and follow through, Support was designed for you.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails style=\"border:none; margin:18px 0;\"\u003e\n  \u003csummary style=\"cursor:pointer; padding:16px 20px; background:#225281; color:#ffffff; font-weight:600; font-size:1.05em; border-radius:8px; display:flex; justify-content:space-between; align-items:center; gap:16px; list-style:none;\"\u003e\n    \u003cspan\u003eHow Billing Works\u003c\/span\u003e\n    \u003cspan aria-hidden=\"true\" style=\"color:#ffffff; font-size:0.9em;\"\u003e▼\u003c\/span\u003e\n  \u003c\/summary\u003e\n  \u003cdiv style=\"padding:18px 20px 4px;\"\u003e\n    \u003cp\u003e\u003cstrong\u003eFramework + monthly support\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cul\u003e\n      \u003cli\u003e$280 today includes the Complete Framework and your first month of Support free\u003c\/li\u003e\n      \u003cli\u003eAfter your free month, Support continues at $45\/month\u003c\/li\u003e\n      \u003cli\u003eCancel Support anytime\u003c\/li\u003e\n      \u003cli\u003eYour lifetime course access is never affected\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003e\u003cstrong\u003eFramework + annual support\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cul\u003e\n      \u003cli\u003e$480 today includes the Complete Framework and a full year of Support\u003c\/li\u003e\n      \u003cli\u003eAfter your first year, Support renews at $200\/year\u003c\/li\u003e\n      \u003cli\u003e$480 for your first year rather than $775 on the monthly plan — a savings of $295\u003c\/li\u003e\n      \u003cli\u003ePay once per year\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003e\u003cstrong\u003eFramework only\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cul\u003e\n      \u003cli\u003e$280 once\u003c\/li\u003e\n      \u003cli\u003eNothing renews and there is nothing to cancel\u003c\/li\u003e\n      \u003cli\u003eLifetime access to Levels 1–3\u003c\/li\u003e\n      \u003cli\u003eAdd Support later at any time\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails style=\"border:none; margin:18px 0;\"\u003e\n  \u003csummary style=\"cursor:pointer; padding:16px 20px; background:#225281; color:#ffffff; font-weight:600; font-size:1.05em; border-radius:8px; display:flex; justify-content:space-between; align-items:center; gap:16px; list-style:none;\"\u003e\n    \u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\n    \u003cspan aria-hidden=\"true\" style=\"color:#ffffff; font-size:0.9em;\"\u003e▼\u003c\/span\u003e\n  \u003c\/summary\u003e\n  \u003cdiv style=\"padding:18px 20px 4px;\"\u003e\n    \u003cp\u003e\u003cstrong\u003eWhich option should I choose?\u003c\/strong\u003e\u003cbr\u003e\n    Choose Support if you benefit from coaching, accountability, and an intentional rhythm for engaging with what you're learning.\u003c\/p\u003e\n    \u003cp\u003eMonthly gives you your first month of Support free and the flexibility to cancel anytime. Annual gives you a full year of Support at the lowest overall cost.\u003c\/p\u003e\n    \u003cp\u003eChoose Framework Only if you prefer to work through and apply the material independently.\u003c\/p\u003e\n\n    \u003cp\u003e\u003cstrong\u003eWhy do you recommend Support?\u003c\/strong\u003e\u003cbr\u003e\n    Because information alone can only take us so far. Support is designed to help create intentional space to work with the material — through coaching, implementation resources, community, and continued opportunities to apply what you're learning.\u003c\/p\u003e\n\n    \u003cp\u003e\u003cstrong\u003eIf I cancel Support, do I lose my courses?\u003c\/strong\u003e\u003cbr\u003e\n    No. Levels 1–3 are yours for life. Cancelling only ends the Support resources.\u003c\/p\u003e\n\n    \u003cp\u003e\u003cstrong\u003eCan I add Support later?\u003c\/strong\u003e\u003cbr\u003e\n    Yes. You can begin with the Framework and add monthly or annual Support at any time.\u003c\/p\u003e\n\n    \u003cp\u003e\u003cstrong\u003eIs everything self-paced?\u003c\/strong\u003e\u003cbr\u003e\n    The Framework is entirely self-paced, with no deadlines or start dates.\u003c\/p\u003e\n    \u003cp\u003eSupport adds opportunities for intentional engagement along the way. Community coaching calls happen live twice a month, while the Implementation Guides, discussion forum, AI Anxiety Assistant, masterclasses, and other resources are available to support your learning between calls.\u003c\/p\u003e\n\n    \u003cp\u003e\u003cstrong\u003eWho are the coaching calls for?\u003c\/strong\u003e\u003cbr\u003e\n    Anyone with active Support. Bring real situations, questions, or places where you're trying to apply what you're learning and work through them alongside a Capable Life coach and community.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdiv style=\"margin:28px 0 8px; padding:20px; background:#f5f4f1; border-radius:8px;\"\u003e\n  \u003cp style=\"margin:0 0 14px; font-weight:600; font-size:1.05em;\"\u003eWant something different?\u003c\/p\u003e\n  \u003cp style=\"margin:0;\"\u003e\u003cstrong\u003eJust getting started?\u003c\/strong\u003e\u003cbr\u003e\n  \u003ca href=\"\/products\/starting-framework\"\u003eStarting Framework — $140\u003c\/a\u003e is Level 1 and the PDF Guide on its own. You can move up to all three levels later.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Capable Life","offers":[{"title":"Framework + Ongoing Support (monthly)","offer_id":53583215624376,"sku":"11 - COMPLETE FRAMEWORK - MONTHLY","price":280.0,"currency_code":"USD","in_stock":true},{"title":"Framework + Ongoing Support (annual)","offer_id":53583215657144,"sku":"11 - COMPLETE FRAMEWORK - ANNUAL","price":480.0,"currency_code":"USD","in_stock":true},{"title":"Framework only","offer_id":53877004468408,"sku":"11 - COMPLETE FRAMEWORK","price":280.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/3730\/5016\/files\/The_Complete_Framework.png?v=1786128507","url":"https:\/\/capablelife.com\/products\/complete-framework-ongoing-support","provider":"Capable Life","version":"1.0","type":"link"}