Invest a week into your long term wellbeing
INTENSIVES
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Steve and Lisa both offer 5 day intensives in the northern suburbs of Denver, Colorado.
Read below for the types of intensives we offer and then submit an interest form if you’d like to explore further with us.
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What's Included
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Soul Care Intensives
Are you seeking a more intensive and focused approach to therapy?
Lisa, a licensed therapist with specialized training in trauma and attachment therapies such as EMDR and Internal Family Systems, is here to help. With several years of experience in private practice, she understands the benefits of weekly therapy but also recognizes the value of a therapeutic intensive.
- During your intensive, you will meet with Lisa for 3.5-4 hours per day over the course of 4 days in a confidential and comfortable setting.
- In the afternoons and evenings, you will have time for reflection, rest, and rejuvenation.
- This intensive is ideal for individuals seeking to explore topics such as trauma, attachment, or different parts of the self.
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Soul Care Intensives (Individuals)
Submit your informationIf you have previously tried weekly therapy or are looking for a breakthrough in stuck places, a soul care intensive with Lisa may be the solution.
Before securing a slot, Lisa will schedule a Zoom call with you to determine if an intensive is right for you and if she is the best fit for your needs.
"Lisa creates a healing space in a Soul Care intensive that lays the foundation for life changing work to begin. She uses God's work partnered with science, counseling, and sees the whole person- body, soul, and mind. Her knowledge and training in EMDR adds pivotal healing during Soul Care sessions- providing gains that move healing lightyears ahead of traditional weekly therapy settings. My time in the Soul Care Intensive has been life changing. Individuals cannot afford to miss potential healing and restoration through Lisa's Soul Care Intensives, along with her therapeutic approaches."
"It is not hyperbole when I say that my week with Lisa in a soul care intensive was one of the most transformative experiences of my life. The intensive converged at a time in my life when I was nearing burnout, while also recognizing a deep need to process trauma that I had repressed. The soul care intensive was the perfect solution: combining Lisa’s depth of experience in trauma and internal family systems, as well as the beauty of Colorado. I would spend the morning with Lisa in intensive therapy and the afternoon doing what filled me up – hiking, coffee with a friend, etc. However, the best thing about the intensive was Lisa herself. God knew her blend of calm, empathetic compassion, while also being lovingly direct, were just what I needed to see the hope of restoration on the other side. I can’t recommend an intensive enough!"
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Capable Life Group Intensives (4-12 people)
Submit your informationSteve will teach the core tools of Capable Life and you will also be in a peer cohort led by Steve and a Capable Life coach. Peer cohorts are powerful, because no matter who is presenting, everyone is learning.
We offer two types of intensives:
– For individuals and teams wanting to experience our deeper interactive tools.
– For those wanting to coach or facilitate our unique tools in their own setting or for their own clients.
Experience profound personal and professional growth with Steve’s 5-day intensive.
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Capable Life Intensives
Designed for individuals or teams, this intensive introduces you to a number of the Capable Life tools. Spend each day learning and applying these tools directly with Steve, and a Capable Life coach. Our schedule is a rhythm of work, rest and play. We begin Sunday night with a long, slow dinner and we wrap up Thursday at 11:30am.
During the intensive, we’ll focus on:
- The four key drivers of anxiety that infect every relationship
- Cultivating your three key relationships (self, God, others.)
- Your window of tolerance.
- Recognizing and breaking stuck patterns.
- Learn 'differentiation of self.'
We also explore specific anxiety generators and core beliefs, work on a Life Giving List. Plenty of time for Q&A and cases.
“I attended an intensive retreat as part of my sabbatical, and it was the perfect way to use my time. The simple tools to manage chronic anxiety - notice, name and diffuse - were easy to learn but I can already see the potency they hold when put into practice. Being in a small group gave me the chance to take the material in far more effectively than trying to learn and understand by myself through books and podcasts - as much as I love those resources! Beyond that, the environment that Steve and the team created was itself life-giving and refreshing. I would recommend the intensive to anyone, but especially to those in leadership positions who are given the chance to step back and get some perspective. I, and my team, are better off for it!”
"Attending the Capable Life Intensive was one of the best decisions I've made both personally and as a therapist/counseling center director. The tools and experiences they provide are unparalleled. I learned so much about myself and the people I love and work with. Steve and his team are AMAZING and will work tirelessly for your healing and health."
"I'd highly recommend the intensive for any leader who wants to learn how to stay connected, aware, and present with the groups they lead. Steve and Lisa are gracious hosts and insightful facilitators. A few days in Denver is a welcome addition!"
“I met Steve in the midst of the hardest leadership crisis I’d ever encountered. The stress, stakes, and anxiety were high. Capable Life’s training helped me recognize what was going on inside me, remain healthy, and then bring that health into my leadership context.”
Pricing
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Soul Care Intensives
REGULAR PRICE: $4800
If your organization is paying. (Most organizations will scholarship some or all of an intensive).
DISCOUNTED RATE: $4000
If you are paying out of your own pocket.
Lisa offers a limited number of slots per year. To start a conversation or book a slot, submit your information below.
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Capable Life Intensives
$2400 - If business is paying.
$2100 - If non profit is paying.
$1800 - If individual is paying
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A Soul Care Intensive is therapeutic in nature and is an individual experience designed for you to work on your own deeper challenges. In it you are under the care of a licensed therapist.
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A Capable Life Intensive focuses on equipping you with core tools to lower anxiety in you and your people and is a community experience. In it, you are under the care of a pastor who teaches Systems Theory, but it never crosses into therapy.
Intensives can be a significant investment of time and money and if you would like to explore one, we encourage you to ask your organization to sponsor you or offset the cost. You are worth the investment.
We’re offering a limited number of intensives for 2024 and we anticipate filling them all.
If you would like to be considered for an intensive, you can send us an inquiry and we will respond with dates and any specifics you might need.
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Location
All intensives are held in the northern suburbs of Denver in either Erie, CO or Lafayette, CO. You can stay anywhere between Westminster and Boulder, CO and be 10 minutes to 25 minutes away. If you want to extend your stay or even pop up to the mountains, Estes Park is 75 mins away. Evergreen is 60 minutes away.We are happy to suggest accommodation based on how you enjoy spending your down time and your budget.
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