When an Hour Isn't Enough

Most of us have learned how to keep moving.

We carry responsibilities. We manage expectations. We show up for other people.

And sometimes, beneath all of that, there's a quiet awareness that something deeper needs attention.

Not because you're falling apart.

Because you're ready to stop skimming the surface.

A Soul Care Intensive is a five-day experience designed to create space for deeper reflection, healing, and growth. Working one-on-one with licensed therapist Lisa Cuss, you'll have dedicated time each morning to explore the patterns, stories, and experiences that continue to shape your life.

Using approaches such as EMDR and Internal Family Systems, the goal isn't to fix you—it's to help you understand yourself with greater clarity, compassion, and freedom.

The rest of each day is intentionally open.

Time to rest.
Time to reflect.
Time to let the work settle.

Many people spend years gathering insight. An intensive creates the space to stay with that insight long enough for it to become something more.

Because of the depth of this work, Soul Care Intensives are currently fully booked for 2026. We are now accepting inquiries for future openings.

If you're wondering whether this kind of experience might be right for you, we'd love to start with a conversation. Inquire here.