At Capable Life, we’re known for our online tools and courses that help you manage reactivity and grow in emotional and spiritual health. But did you know we also work directly with teams, churches, boards, and organizations—both in person and online—to bring these tools to life? Our team of trainers and speakers lead keynotes, retreats, workshops, and consulting sessions designed to help your group become more relaxed, connected, and effective. Whether you’re planning a leadership retreat, a team development day, or a faith-based event, we can tailor a learning experience that fits your needs.

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Oct 11, 2025
by
Stephen Cuss

Beyond Courses: Meet the Capable Life Training Team

At Capable Life, we’re known for our online tools and courses that help you manage reactivity and grow in emotional and spiritual health. But did you know we also work directly with teams, churches, boards, and organizations—both in person and online—to bring these tools to life? Our team of trainers and speakers lead keynotes, retreats, workshops, and consulting sessions designed to help your group become more relaxed, connected, and effective. Whether you’re planning a leadership retreat, a team development day, or a faith-based event, we can tailor a learning experience that fits your needs.

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Oct 11, 2025
by
Stephen Cuss

Soul Care Intensives

  When Weekly Therapy Isn’t Moving You Forward: Try a Soul Care Intensive You’ve shown up week after week. You’ve done the brave work of therapy. And yet… some patterns still won’t let go. If that feels familiar, you’re not alone.   That’s where a Soul Care Intensive with Lisa can open new doors.

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Oct 04, 2025
by
Stephen Cuss

We have 1 spot left for our November Intensive

If you’ve ever wanted to have a Capable Life experience with Steve, Lisa, Jimmy, and other students in beautiful Colorado, this is your chance—we’re down to just one seat left for our November Intensive! Every year, Steve (founder of Capable Life) and his wife Lisa (our resident trauma therapist and Internal Family Systems specialist) open up their home for a 5-day gathering unlike any other. Together with our incredible coaches, you’ll experience transformative teaching, deep conversations, and life-giving activities that help you not just learn—but practice—Capable Life’s tools. This Intensive runs November 16–20 and is limited to 8 participants. Alongside large group sessions, you’ll join smaller cohorts to share and learn, hear Lisa teach on the Window of Tolerance and trauma triggers, and enjoy enriching activities that refresh your whole self. If you love meaningful conversations over coffee, laughter around the dinner table, and space to wrestle with powerful tools in real time, you’ll feel right at home. 👉 Don’t miss this opportunity—learn more and submit an inquiry today.

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Sep 27, 2025
by
Stephen Cuss

Got a Sticky Situation? Steve and Lisa Cuss Are Here to Help on the Being Human Podcast

Throughout the year, on the Being Human Podcast, Steve and Lisa Cuss sit down to do something a little different—and incredibly helpful. They answer your questions. Whether you're wrestling with a tricky relationship dynamic, feeling stuck in leadership, or wondering how to apply a tool like self-differentiation or non-anxious presence in a real-life scenario, this monthly Q&A episode is your chance to get practical wisdom from two people who’ve been in the trenches.

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Sep 20, 2025
by
Stephen Cuss

Grow Closer to God: Join Lisa Cuss at the Attaching to God Summit

  Lisa Cuss would like to personally invite you to an event she is honored to be a part of this Fall: the Attaching to God Virtual Summit happening October 14–16, 2025.This free, 3-day online event is designed to help us explore one of the deepest longings of our lives: how do we grow in intimacy with God while living with courage, resilience, and healthy independence in our everyday lives? The summit brings together 15 gifted teachers, therapists, pastors, and scholars who are all wrestling with this very question. Together, they'll weave insights from Scripture, neuroscience, counseling, and spiritual direction into practical tools you can use in your walk with God. You can register today for free and join live from the comfort of your home. 👉 Click here to reserve your free ticket

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Sep 13, 2025
by
Stephen Cuss

Need Support for Your Team? Capable Life’s Trainers Are Here to Help

Did you know that Capable Life offers more than just courses and resources? We also have a team of experienced trainers and speakers who work with teams, churches, boards, and organizations to foster emotional and spiritual health—both in person and over Zoom. Whether you’re looking for a keynote speaker, workshop facilitator, consultant, or retreat leader, our trainers are ready to help your team become more relaxed, connected, and effective.

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Sep 05, 2025
by
Stephen Cuss