For years the most common question we've gotten is some version of "where do I actually start?" So we've made the answer simple. The Starting Framework ($140) is Level 1 — ten short video lessons, a PDF guide, and the core skills for noticing, naming, and diffusing anxiety. The Complete Framework ($280) is all three levels: 30+ lessons and over 20 skills, yours for life. And if you'd rather not do it alone, you can add Ongoing Support — twice-monthly coaching calls with Steve, Lisa, and Jimmy, plus the full masterclass library and community. Here's how to pick.
Two Ways In — and One Way to Keep Going
For years the most common question we've gotten is some version of "where do I actually start?" So we've made the answer simple. The Starting Framework ($140) is Level 1 — ten short video lessons, a PDF guide, and the core skills for noticing, naming, and diffusing anxiety. The Complete Framework ($280) is all three levels: 30+ lessons and over 20 skills, yours for life. And if you'd rather not do it alone, you can add Ongoing Support — twice-monthly coaching calls with Steve, Lisa, and Jimmy, plus the full masterclass library and community. Here's how to pick.
What Actually Gives You Life?
The things that restore you are almost always the first to go when life gets full. On August 26, join Steve for a free workshop to get them back.
When an Hour Isn't Enough
Soul Care Intensives create space for deeper reflection, healing, and growth through five days of one-on-one work with Lisa Cuss. Intensives are currently full for 2026, and inquiries are now being accepted for future openings.
God With Us: A Simple Invitation to Slow Down
The God With Us Sand Candle was created as a simple invitation to slow down and become present. With its warm vanilla sandalwood fragrance, refillable ceramic vessel, and soft glow, it serves as a quiet reminder of peace, reflection, and God’s nearness in everyday moments.
Bring Capable Life Training to Your Team or Community
Capable Life offers workshops, retreats, keynotes, and consulting designed to bring practical tools for emotional awareness, leadership, and healthier relationships directly into your community. Our training team partners with churches, teams, and organizations to help people grow in steadiness, connection, and clarity under pressure.
From Learning the Tools to Living Them
The Core Tools Intensive is a five-day immersive experience designed to help you move the Capable Life tools from understanding into everyday practice. Through teaching, guided application, honest reflection, and real-life conversation, it creates space for deeper integration and lasting change.