Knowing the tools is one thing. Applying them in real life is another. In these special Being Human Podcast Q&A episodes, Steve and Lisa answer real questions from listeners navigating leadership, family, and anxious systems. You can submit a question for a future episode, too.

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Mar 05, 2026
by
Stephen Cuss

Now you have a choice.

  Sometimes, we resist ongoing subscriptions, and sometimes, we like the convenience of them. For the last few months, we at Capable Life HQ have been talking about our own resistance to some subscriptions, so we’ve decided to make a significant change: Now you have a choice. It’s that simple. If you like the convenience of a recurring subscription, we’ve got you covered, but if you find yourself resisting ongoing payments, you can now purchase a single access to Capable Life—either 3 months or 12 months.

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Jan 18, 2025
by
Stephen Cuss

Free Gift with Annual Access Pass Purchase!

Through January 27th, if you join for a year, we’ll mail you a beautiful Capable Life Moleskin-type notebook that we typically reserve for some special clients. This is a limited offer for our new members this month!In other January news, all Access Pass holders are invited to join our Foundations Cohort that begins on January 27th. We still have seats open! And as always, Pass Holders may join Zooms held by Capable Life Coaches twice monthly with questions, cases, or simply to interact with other like-minded individuals! Want to be a part of these interactive Zooms and learn Capable Life tools in community? Join here!

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Jan 11, 2025
by
Stephen Cuss

🎉 Registration for our next Foundations Cohort is now open!

We hope you've had a great 2025 so far! We are excited to announce that registration for the January 2025 Foundations Cohort is open! Cohorts are designed to be a place where you can learn and discuss alongside your peers as you are led by one of our amazing coaches. This month's cohort is led by Chris Amdahl and focuses on our Foundations course. During the course of the cohort, you'll watch brief 8-12 minute videos on your own and join four weekly Zooms to process your learning together. The Zoom meetings will be held on Mondays at 9:30am from January 27th through February 17th. If you've ever wanted to dig deeper into Capable Life and our tools or an opportunity to learn and discuss these tools with others, this is a great place to start!You must be an Access Pass member to register for a cohort. These cohorts would typically cost hundreds of dollars but are included in the Capable Life Access Pass. If you are an Access Pass holder, register here. Otherwise, you can join Capable Life here then come back to this page to register. Capable Life is truly best experienced with others. When we can learn from experienced coaches and process new information with our peers, growth and change can be exponential.

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Jan 04, 2025
by
Stephen Cuss

Happy New Year!

Wishing you a happy New Year from your friends at Capable Life! Our offices are closed for the holidays and will reopen on January 2nd.

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Dec 28, 2024
by
Stephen Cuss

Merry Christmas!

Wishing you a merry Christmas from your friends at Capable Life! Our offices are closed for the holidays and will reopen on January 2nd.

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Dec 21, 2024
by
Stephen Cuss

This Christmas, You can Give the Gift of Well-Being.

    Capable Life exists to help you be well so you and your people can be well. We do this by equipping you to notice, name, and diffuse anxiety in you and your people. You can break stuck patterns, lower stress, and increase overall well-being.This Christmas season, we invite you to give the gift of well-being. You can choose who you want to bless:

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Dec 14, 2024
by
Stephen Cuss