Changes to the Foundations Module and Workbook Price Increase in March

Our Foundations course is an introduction to what Capable Life is all about. We cover topics like:

• How anxiety shows up in your mind and body.
• The different types of anxiety and their impact.
• Recurring patterns and how to notice them in yourself.
• How to broaden your connection with God and much more!

Next month, we are updating our Foundations course so that the videos coincide with our Managing Anxiety: Yours and Theirs workbooks, faith-based edition.

This is great news for you because, until March 1st, you have the opportunity to purchase these workbooks at our low introductory rate.

The workbooks are a perfect companion as you navigate the fundamentals of managing anxiety. They provide helpful illustrations, space for note-taking, engaging discussion questions, and practical suggestions for growth, transforming you from a passive listener to an active participant in your growth and change.

Because we never graduate from managing anxiety, even if you have already completed the original Foundations course, now is a great time to revisit the basics and listen to this information presented in a new way so that you can recall and refine the tools you learned in the beginning.

Don’t miss this opportunity to purchase Managing Anxiety: Yours and Theirs before the prices increase!

If you are not an Access Pass holder, that’s okay! These workbooks include a QR code that gives you special access to our Foundations Module!

Click to buy the faith-based edition or the marketplace friendly version now while these prices last!