The Capable Life Core Tools Intensive is a five-day, in-person experience designed to help you move from understanding the Capable Life tools to actually living them. With teaching, small cohort work, real-life application, and space for rest and renewal, this intensive offers a deeply personal way to practice the work in community. Only 5 seats remain.

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May 01, 2026
by
Stephen Cuss

They’re Here! Experience the Human-Sized Journal and God With Us Candle

They’re finally here—and we can’t wait for you to experience them! We’re introducing two brand-new Capable Life resources designed to help you create space for calm, connection, and God’s steady presence. 🌿 Human-Sized: A Journey Toward a Well Self This isn’t just a journal—it’s a guided experience through twelve of Capable Life’s most powerful tools that invite you to notice what’s really going on inside. Through readings, reflections, and practical exercises, you’ll learn to name what drives you and what drains you, recognize where God is at work, and grow in emotional and spiritual health. Nearly 300 thoughtfully designed pages help you slow down enough to listen—to yourself, others, and God—and discover a grounded rhythm of life that feels human-sized again. 🕯️ God With Us Sand Candle This beautifully designed candle helps provide a sacred pause—a moment to breathe, pray, and remember that God is already in the room. The warm vanilla-sandalwood fragrance lingers long after the flame is gone. Designed for reuse, each candle includes a simple, elegant ivory or gray vessel, soft candle sand and reusable wicks—so your practice of presence can continue again and again. ✨ Available individually—or together as a meaningful bundle. Along with the Human-Sized Journal and God With Us Sand Candle, you’ll also receive: A digital edition of the journal, and Our new Advent Digital Prayer Guide — a five-week invitation to experience hope, peace, joy, love, and the coming of Christ The Human-Sized Journal helps you reflect and grow.The God With Us Candle helps you breathe and remember. The bundle brings them together with the hope of Advent, offering a rhythm of renewal you can return to again and again—or share as a thoughtful gift for someone who could use a bit of calm this season. 👉 [Shop the Collection Now](Journal, Candle, or Bundle—available today!) Also a quick note — beginning October 31, our workbooks will switch to bulk purchasing (minimum of four per order). If you’ve been meaning to order just one or two, today's a great time to grab them!

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Oct 30, 2025
by
Stephen Cuss

Something meaningful is on the way 🌿

We’ve been working quietly behind the scenes on something new—something purposeful and designed to help you create space for peace. Because transformation rarely happens through more striving. In just a few days, we’re introducing two new products that invite you to pause, take a breath, and live a little more human-sized. Each one was crafted with care to help you remember what’s true: ✨ You are not alone. ✨ God is already with you. ✨ Growth happens one steady, courageous step at a time. Stay tuned—we can’t wait to show you what’s coming!

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Oct 25, 2025
by
Stephen Cuss

Closing the Gap Between What You Believe and What You Feel

Have you ever found yourself thinking, “I know God loves me… so why can’t I feel it?”Or maybe, “If God is really with me, why does He seem so far away?” You’re not alone. So many of us wrestle with the tension between what we believe about God and what we actually experience in daily life. That’s the tension Steve Cuss addresses in his newest book, The Expectation Gap—and now, you can explore it more deeply through a free sermon series designed to help you close that space.

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Oct 18, 2025
by
Stephen Cuss

Beyond Courses: Meet the Capable Life Training Team

At Capable Life, we’re known for our online tools and courses that help you manage reactivity and grow in emotional and spiritual health. But did you know we also work directly with teams, churches, boards, and organizations—both in person and online—to bring these tools to life? Our team of trainers and speakers lead keynotes, retreats, workshops, and consulting sessions designed to help your group become more relaxed, connected, and effective. Whether you’re planning a leadership retreat, a team development day, or a faith-based event, we can tailor a learning experience that fits your needs.

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Oct 11, 2025
by
Stephen Cuss

Soul Care Intensives

  When Weekly Therapy Isn’t Moving You Forward: Try a Soul Care Intensive You’ve shown up week after week. You’ve done the brave work of therapy. And yet… some patterns still won’t let go. If that feels familiar, you’re not alone.   That’s where a Soul Care Intensive with Lisa can open new doors.

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Oct 04, 2025
by
Stephen Cuss

We have 1 spot left for our November Intensive

If you’ve ever wanted to have a Capable Life experience with Steve, Lisa, Jimmy, and other students in beautiful Colorado, this is your chance—we’re down to just one seat left for our November Intensive! Every year, Steve (founder of Capable Life) and his wife Lisa (our resident trauma therapist and Internal Family Systems specialist) open up their home for a 5-day gathering unlike any other. Together with our incredible coaches, you’ll experience transformative teaching, deep conversations, and life-giving activities that help you not just learn—but practice—Capable Life’s tools. This Intensive runs November 16–20 and is limited to 8 participants. Alongside large group sessions, you’ll join smaller cohorts to share and learn, hear Lisa teach on the Window of Tolerance and trauma triggers, and enjoy enriching activities that refresh your whole self. If you love meaningful conversations over coffee, laughter around the dinner table, and space to wrestle with powerful tools in real time, you’ll feel right at home. 👉 Don’t miss this opportunity—learn more and submit an inquiry today.

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Sep 27, 2025
by
Stephen Cuss