Capable Life is known for practical tools and thoughtful resources—but our work goes far beyond content. We partner directly with churches, teams, boards, and organizations through live training experiences that foster emotional and spiritual health. Whether in person or over Zoom, our trainers help leaders become more grounded, connected, and effective in the midst of real pressure. Our training approach is shaped by the core principles of Capable Life—including differentiation, emotional awareness, and systems thinking—developed through years of working with leaders across ministry, nonprofit, and organizational contexts.

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Feb 12, 2026
by
Stephen Cuss

Cohorts & Journals

Cohorts are launching mid-September with registration opening next week! Keep an eye out for registration emails. Through a cohort, you can learn Capable Life tools then process your learning with fellow peers and a coach through 4-5 Zoom sessions. Our coaches Ryan Berg and Renae Loring will be going through the Foundations module while Lisa Cuss will be focusing on parts of self/internal family systems. This is included in the Access Pass, and it's possible to join Capable Life for a month or two to participate.  The Free Journal Promotion is continuing until all the journals are gone! When you purchase an annual Access Pass, we will send you a Calm, Aware, Present Journal for free. We have 10 LEFT! Along with upcoming cohorts and our new low pricing, there's never been a better time to join! 

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Aug 30, 2024
by
Stephen Cuss

13 Journals Left!

  This is the last week of our journal give-away! Get an Annual Access Pass in August, and we will send you a Calm, Aware, Present Journal as a gift, a $32 value! We only have 13 journals left, so join today and begin your journey to a more connected, aware, and present self! Although our journal give-away ends with August or when we run out of journals, our low pricing of $19/month and $199/year for Access Passes will continue! We want the tools that Capable Life offers to be affordable, so more people can learn them and experience relief. 

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Aug 24, 2024
by
Stephen Cuss

It is Cohort Season!

Capable Life is best experienced together which is why we are launching cohorts in September. Cohorts are designed to help you process your learning with fellow peers and a coach. Each cohort offers 4 or 5 weekly zoom sessions with a coach and your peers. You may also be committing to going through a course between Zoom meetings.

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Aug 17, 2024
by
Stephen Cuss

Get your Free Journal Today!

Capable Life access passes have never been priced so low! Join now for only $19/month or $199/year! We are giving away free Calm, Aware, Present Journals to the first 46 people who sign up for an annual access pass. WE HAVE 24 LEFT! Sign up today to claim your free journal!

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Aug 09, 2024
by
Stephen Cuss

We are drastically reducing our prices!

We have been greatly blessed with the opportunity to work with people all over the world, but many can’t afford the cost that gives them access to these life-changing tools. As a result, we're reducing our prices to give more people access to Capable Life and the life-changing tools we offer.

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Aug 02, 2024
by
Stephen Cuss