If you’ve ever wanted to have a Capable Life experience with Steve, Lisa, Jimmy, and other students in beautiful Colorado, this is your chance—we’re down to just one seat left for our November Intensive! Every year, Steve (founder of Capable Life) and his wife Lisa (our resident trauma therapist and Internal Family Systems specialist) open up their home for a 5-day gathering unlike any other. Together with our incredible coaches, you’ll experience transformative teaching, deep conversations, and life-giving activities that help you not just learn—but practice—Capable Life’s tools. This Intensive runs November 16–20 and is limited to 8 participants. Alongside large group sessions, you’ll join smaller cohorts to share and learn, hear Lisa teach on the Window of Tolerance and trauma triggers, and enjoy enriching activities that refresh your whole self. If you love meaningful conversations over coffee, laughter around the dinner table, and space to wrestle with powerful tools in real time, you’ll feel right at home. 👉 Don’t miss this opportunity—learn more and submit an inquiry today.

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Sep 27, 2025
by
Stephen Cuss

Join Lisa Cuss Live on July 28 — A Zoom for Those Navigating Deep Work

We’re excited to invite you to a live Zoom session with Lisa Cuss, happening on Monday, July 28 at 9am MT—exclusively for Capable Life Access Pass holders. Lisa is a licensed therapist (MA, LPC), speaker, and trainer who brings years of experience and deep compassion to her work at the intersection of psychology and faith. Her passion is helping people move through stuck places and into healthier connection—with themselves, others, and God. What to Expect in Lisa’s Zoom Lisa’s live sessions are grounded, gentle, and insightful. Each one includes teaching, case studies, and Q&A, and focuses on real-life issues leaders and individuals face daily, such as: Calming the nervous system in moments of reactivity Noticing and working with parts of the self that may block growth Understanding the impact of trauma in both workplace and home settings This is an incredible opportunity to learn from someone who brings both clinical expertise and spiritual depth to the work of transformation.

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Jul 17, 2025
by
Stephen Cuss

Join Renae on Thursday!

Renae Loring will be hosting the next live Capable Life Zoom session on Thursday, July 17 at 9am MT—and we’d love for you to join. Renae is a spiritual director, trainer, and licensed therapist who’s been leading in ministry for over 20 years, including 13 years as a local church pastor. Her superpower? Helping people like you connect the dots between faith, leadership, family life, and the anxiety that shows up in all of it. Only Capable Life All Access Pass holders can join. If you're not one yet, no worries—you can grab a pass below and jump right in: All Access Pass. If you’re a Pass Holder and would like to join the Zoom with Renae, click on the Zoom button in your learning login, scroll down to Renae, and click the link! We'd love to see you there! Can’t make this one? No problem! We typically offer two Zooms a month with one of our excellent coaches. Times vary to accommodate our All Access Pass holders from around the world—so there’s always another opportunity to join live. Hope to see you soon!


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Jul 12, 2025
by
Stephen Cuss

Free Sermon Series: Bridging the Gap Between What You Believe and What You Experience

Have you ever thought, “I believe God loves me, but I don’t feel it”?Or wondered, “If God is with me, why can’t I sense Him?” If so, you’re not alone. Many of us wrestle with the gap between our beliefs about God and our daily experience of Him. That’s exactly what Steve Cuss explores in his newest book, The Expectation Gap—and now, you can go deeper through a free sermon series based on the book. About the Series This sermon series is built around the core message of The Expectation Gap: how to move from conceptual belief to visceral experience. Whether you’re a ministry leader, a small group host, or someone feeling stuck in your faith, this series will give you practical tools and biblically grounded teaching to help your people: Recognize and release stuck spiritual patterns Quiet their inner critic Relax into God's presence Discover freedom from the pressure to “have it all together” Each chapter of the book includes group discussion questions and simple, actionable tools to practice. The sermon series pairs perfectly with small group engagement and includes 6 sermon manuscripts you can customize for your context. Steve Cuss, founder of Capable Life, brings decades of experience in pastoring, counseling, and leadership development into every message. Each sermon is deeply biblical, emotionally honest, and refreshingly practical. What You’ll Explore Each week, the series tackles one of the most common expectation gaps: “I believe God is with me, but I don’t see Him.” “I believe God loves me, but I don’t feel it.” “I thought I’d be further along by now.” You’ll learn to name these invisible expectations, challenge the false narratives they create, and find new ways to experience God’s peace, love, and freedom—right where you are. How to Access the Series The sermon series is completely free and available to individuals, small groups, and churches. 👉 Click here to get access.  You don’t have to live stuck in the gap. Let’s take this journey together—and start closing the space between what we believe about God and what we actually encounter from Him.

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Jul 04, 2025
by
Stephen Cuss

Invite Steve to Speak or Consult with Your Team in 2026!

Steve’s 2025 speaking and consulting calendar is full, but he is booking engagements for 2026 and beyond. If you would like Steve to visit your team, consult on a difficult case or with your staff or board, you can submit an inquiry here for information. Steve offers in-person and Zoom options.

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Jun 25, 2025
by
Stephen Cuss

Soul Care Intensives with Lisa

When Weekly Therapy Isn’t Enough: Discover the Power of a Soul Care Intensive If you’ve done the hard work of weekly therapy but find yourself stuck in familiar patterns, you’re not alone. Many people reach a point in their healing journey where traditional sessions aren’t quite enough to break through deeper layers of pain or confusion. That’s where a Soul Care Intensive with Lisa can make all the difference. What Is a Soul Care Intensive? A Soul Care Intensive is a focused, immersive experience designed for those seeking significant progress in a short period of time. Over the course of four days, you’ll work one-on-one with Lisa, a licensed therapist with specialized training in trauma and attachment therapies such as EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems (IFS). Each day includes 3.5 to 4 hours of personalized therapy, held in a confidential and comfortable setting. Afternoons and evenings are left open for rest, reflection, journaling, or quiet walks—whatever your soul needs to integrate the work of the day. Is This Right for You? Soul Care Intensives are ideal for individuals who: Feel stuck in recurring emotional patterns Want to explore unresolved trauma or attachment wounds Are curious about the different “parts” of themselves and how they interact Desire meaningful progress in a focused timeframe Before scheduling, Lisa offers a Zoom consultation to help determine if this format is a good fit and if she is the right therapist to guide you through this journey. Ready for a breakthrough? A Soul Care Intensive may be the space you’ve been looking for—where deeper healing and clarity can finally begin. Click here to schedule your consultation and learn more.

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Jun 17, 2025
by
Stephen Cuss

Steve's Zoom Rescheduled for July!

On Thursday, June 19th at 10 am MT, Steve Cuss will be hosting a Capable Life Zoom for Access Pass holders. Steve Cuss, our founder, is studying a PhD in Systems Theory with an emphasis on change theory. Steve is diving into how people change and grow and how a leader can cultivate a specific environment that allows for growth. He is also exploring how we enmesh our unhealthy coping mechanisms with our faith and how to detangle them. Steve’s Zooms will be a combination of sharing his latest study, asking for feedback on his working thesis, and also being available for Q&A. Zooms with our coaches are included in you Access Pass, so don’t miss the chance to reserve your spot in the discussion! Head over to your Capable Life dashboard and click on Zoom Meetings to see a list of all the upcoming Zoom meetings. Here you can register for Steve's Zoom on the 19th. If you're not an Access Pass holder, it's not too late to grab one here and register for Steve's Zoom! Zooms with our coaches are included in your Access Pass, so don’t miss the chance to reserve your spot in the discussion! Head over to your Capable Life dashboard and click on Zoom Meetings to see a list of all the upcoming Zoom meetings. Here you can register for Steve's Zoom on the 19th.

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Jun 10, 2025
by
Stephen Cuss